I’d booked Soul Water Sauna at Granton Promenade in Edinburgh and brought my fiancé along for his first wild sauna experience. He’s always up for trying something new, and I was quietly hoping he’d enjoy it as much as I…
I arrived early, just before 08:45, and was the first one there. It was a bright, sunny morning and everything was still quiet. I had a wee wander around the hub before anyone else arrived, just taking it all in.…
I’d been hearing more and more about wild saunas in Scotland, the mix of heat, cold water, and all the benefits people swear by. But I’d never actually tried one. And if I’m honest, I wasn’t sure I wanted to.…