❄ Cold plunge
Images credit: Spear Sauna
About this sauna
Located at Lost Shore Surf Resort, Spear Sauna is a wood-fired sauna offering a social, wellness-focused experience within a wider activity setting.
With views over the surf cove, it combines heat with cooling elements and a relaxed, accessible atmosphere.
What to expect
- A wood-fired sauna with views over the surf cove
- The option to cool down with waterfall buckets
- A social, open atmosphere within a wider activity space
- Shorter, flexible sessions with the option to book privately
- A mix of regular sessions and wellness-focused events
Experiences and sessions
- Public sauna sessions available in 30 or 60 minute slots
- Private sauna sessions available to book
- A range of wellness-focused events including yoga, sound baths and group workouts
- Social sessions designed for relaxation, recovery and connection
Plan your visit
Booking
Book online in advance
Getting there
Located at Lost Shore Surf Resort in Newbridge, just outside Edinburgh. Around 10 minutes from Edinburgh Airport and under 5 miles from the M8, M9 and city bypass. Plenty of free parking at resort.
Facilities
Storage space for belongings
Toilets
Toilets available within Lost Shore Surf Resort
What to bring
- Swimwear
- Two towels (one to sit on, one to dry off)
- Flip flops or sandals
- Warm layers for after
- Water bottle
What’s nearby
Located within Lost Shore Surf Resort, with on-site activities including surfing and surfskating, as well as access to surrounding green space. Right next to Edinburgh Indoor Climbing Arena, and a short drive from Edinburgh city centre.
Before you go
If you’re new to wild saunas, these quick answers might help
Do you have to go in the water?
No — you can enjoy the sauna on its own.
Is this suitable for beginners?
Yes — you can take everything at your own pace.